Did you hurt your ankle? Maybe you twisted your knee while you were playing soccer. Or – if you are just a “regular” person who had an accident in the gym while working on your house, or while simply going for a leisurely hike – you might be wondering the best way to reduce swelling and reduce pain. If you have been in an accident, or have chronic pain, then finding out the best way that you can rest and rehab your injury is crucial to avoid it getting any worse over time! But what is the best way that you can reduce swelling, calm nerve pain, and reduce joint stiffness? By using a donjoy iceman cold therapy unit, you can have a more effective treatment method than you would with a typical ice pack. Find out more here!
4 benefits of using a donjoy iceman cold therapy unit
Compression and cold
The main benefit of using a donjoy iceman cold therapy unit is that it applies both compression and cold therapy into one area. If you find that your ankle is swollen, you can use these iceman compressions and cold therapy to deliver both compression and coolness to one spot. Instead of providing just coolness to one area -as you would find with an ice pack – the compression helps to reduce the swelling, calm the pain, and prevent any more inflammation. Not to mention, the combination of both cold and compression therapy is the most effective way to help reduce post-surgery swelling and post-injury inflammation.
Portable
The second reason that you should consider using the donjoy iceman cold therapy unit is because it is portable and easy to use. Instead, bring ice packs with you to the sports field – which can melt if you do not have a cooler – you can use the donjoy iceman cold unit that remains cold for between 6 and 8 hours during use! This way, you don’t have to worry about the ice pack melting or warming up after just a few minutes of cold therapy. Visit site to buy a donjoy iceman cold therapy unit for yourself.
Helps with rehabilitation
The next reason you should consider using a donjoy iceman cold therapy unit is because it can help with your rehabilitation. If you find that you have really done some serious damage to your ankle or your knee – like to the ligaments or tendons – you will probably have to get surgery. To help with your pre-surgery rehab and recovery, you can use the donjoy iceman cold unit to help restore your range of motion and reduce swelling.
Easy to use
The last benefit of using the donjoy iceman unit is because it is easy for first-timers to use! Instead of reading complicated directions and having many moving parts, the donjoy iceman unit is simple and fast for anyone to figure out.
Conclusion
When comparing the efficiency of an ice pack vs. a donjoy iceman cold unit, the latter is better. Not only does it combine compression and cold therapy into one unit, but is portable and easy to use – meaning you can use it on the side of the field immediately after injury!
