Women’s Health Physiotherapies are tailored to suit the needs of women with many issues, such as pregnancy-related problems, fertility concerns, and pelvic pain. The physiotherapists in this field are specifically trained to treat these issues better than most other physiotherapists in the field. If you are a woman seeking treatment for any of these issues or any others, consider going for a session with a physiotherapist. Here are the reasons for visiting women’s physiotherapists:
1. Fertility Concerns
The risks of pregnancy can heavily affect a women’s health and quality of life, and a women’s physiotherapist is the expert who will tell you if it is safe for you to get pregnant or not. A woman’s physio can help you understand what exercises you should do to improve your fertility. You will also know how long it takes to return after giving birth, how many supplements you should be taking for increased fertility or when to start taking them, etc.
2. Pelvic Pain
Pelvic pain is the most common type of pain in women and is usually caused by damage to their pelvic floor muscles. A physiotherapist can help you understand what is causing your pelvic pain, such as a urine infection, bad posture or over-stretching during pregnancy, or hormonal pregnancy changes. Attending a women’s health physiotherapy will help you understand the cause and involve you in exercises that can help improve your pain to less severe and painful.
3. Pregnancy
Most women seek physiotherapy during pregnancy, and a women’s physiotherapist can guide you on what exercises are suitable for your pre-pregnancy and pregnant body. After the birth of your baby, a women’s physiotherapist will advise you on how to prevent uterine prolapse and care for your uterus and other pelvic organs following the delivery of your baby. The physio will also help you understand the exercises suitable for your postpartum body.
4. Postpartum
Physio during and after pregnancy is crucial as it will help you understand the different exercises to engage in, especially around the pelvic floor muscles, as well as other postpartum body adjustments. You will also be taught different exercises to help you recover after childbirth. This will ensure you can engage in appropriate exercises and reduce your risk of suffering from pelvic floor dysfunction.
5. Menopause
When a woman reaches menopause, she is at a stage that women usually do not want to reach. It is a stage where one has to face the truth regarding aging and worries about not being able to get pregnant anymore. A women’s physiotherapist will help you figure out if there is a way for you to reverse the effects of menopause. The physiotherapist will also advise you on how you may be able to cope with the symptoms of menopause, such as hot flushes, night sweats, and urinary incontinence.
Conclusion
Physical and emotional health are two of the big components of our lives and are closely related. Hence it is essential to have a visit by a women’s physiotherapist if you suffer from any pain or infertility, as they will be able to assist you with all these issues. Women’s services are also in high demand and should be ensured at all times. If you are a woman and you think you need a women’s physiotherapist, then go for it.
