If you are new to rehab, you might be overwhelmed by all of the changes that you will have to adjust to. If you are used to living on your own, living in your parent’s house, or living with friends, this can be a big adjustment. However, the quest to get sober, stay healthy, and get clean is one of the best things you can do for yourself in your life.
If you find that drug use or alcoholism is causing you to lose your job, lose interest in your hobbies, lose your friends, and fail out of school, these are all warning signs that your life is taking a turn for the worse. Avoid your drug abuse and addiction from taking over the good things in your life by finding a rehab near me so you can get your life back on track!
But what should you do during your first days in rehab? To avoid starting off on the wrong foot and having a bad first few weeks in rehab, make sure you do these things so you can make a good impression, you can easily adjust to the new atmosphere, and you can acclimate to your new surroundings in no time!
5 things to do on your first day in rehab – choose the best rehab near me to get clean and sober!
Usually, one of the first things you will do in an inpatient rehab near me is to medically detox from whatever substance you are using. If you find that you are using drugs, such as heroin or methamphetamine, the comedown process can be hard and strenuous. In this case, using medication assisted treatment and detoxing through an inpatient facility is the best way that you can have guidance and help with the intense side effects of withdrawal.
Meeting your new roommate
In some inpatient rehab facilities, you’ll find that you are sharing a room with someone else. This is typically done so you can bond with other people, you can speak to others about how you are feeling, you can make friends, and you are not alone for hours of the day. Make sure you introduce yourself to your roommate and get to know them on your first day in rehab near me!
Speak to counselors and therapists
Sometimes on the first day, you meet the staff and the counselors. The counselors are going to be the people that you speak with a lot of the time in your rehabilitation journey – they will be the ones who speak to you during your individual sessions and during the group therapy sessions with other people in the facility.
Meet the doctor
The next step to do during your first day in a rehab near me is meeting the doctor. The doctor is the person who will be able to understand your diagnosis, find out the details of your addiction, and determine the best course of treatment for your individual case.
The last step of checking into rehab is unpacking! Get all of your clothes, unpack, and settle into your new life there to get clean and sober.
Are you worried about rehab? Don’t be! Finding the best rehab near me is the only way that you can get clean and sober through the guidance, surveillance, and advice of professionals who have your best interest at heart.